You’re stuck in a cycle of relationships where you feel confused, depressed, and guilty. You get blamed for everything. You ask yourself, “Am I the narcissist?”

You’re a people pleaser and put others’ needs before your own. You don’t know who you are or what you want, and you feel uncomfortable asking for anything. Guilt and shame are emotions you constantly feel.

You have trouble concentrating and tend to zone out. Upsetting memories are either so vivid that they’re distracting, or so vague you’re confused about what really happened. You ask yourself, “did I make it all up?”

I specialize in helping women and men heal from narcissistic abuse, emotional abuse, narcissistic family, traumatic experiences, childhood abuse, and relationship anxiety. Through therapy, you can learn to recognize gaslighting/emotional manipulation, escape the cycle of narcissistic abuse, increase your self-worth, and stop feeling guilty when setting boundaries. Ultimately you can understand what’s blocking you from the life you want to live.