4 Tips to Help You Manage Complex Trauma Symptoms
Posted: August 26, 2021
What is Trauma? You may be familiar with the term, Post Traumatic Stress Disorder (PTSD), which refers to an anxiety disorder that occurs after you’ve been exposed to a life-threatening event. Common symptoms of PTSD include nightmares, flashbacks, avoidance, hypervigilance, intense stress, tension, and anxiety,...