What is Childhood Emotional Abuse?

Childhood emotional abuse is a pattern of harmful behavior that causes a child significant emotional and mental distress. This type of abuse is frequently perpetrated by a parent or caretaker, but it can also be inflicted by a sibling, teacher, coach, or any other adult close to the child. Emotional abuse is difficult to recognize because the perpetrator invalidates the child’s experiences. This type of abuse severely deteriorates the child’s self-worth and can have lasting effects in adulthood. By learning to recognize the signs of childhood emotional abuse, you can begin to heal and move forward in adulthood.

Examples of Child Emotional Abuse

Below are examples of emotionally abusive behaviors that can occur in childhood.

• Exposure to domestic violence
• Constant humiliation
• Constant criticism
• Guilt tripping and blaming
• Parentification
• Making the child engage in degrading acts
• Ignoring the child
• Withholding love and affection
• Isolating the child from social outlets
• Pushing the child beyond their limitations
• Being absent
• Name calling
• Shaming emotions
• Emotional neglect
• Consistent lack of praise or positive reinforcement

Signs of Childhood Emotional Abuse in Adults

Individuals who endured childhood emotional abuse are likely to experience the below symptoms as adults:

• Low self-esteem
• Difficulty regulating emotions
• Shutting down/withdrawing
• Difficulty in relationships
• People pleasing and/or frequent apologizing
• Excessive guilt
• Indecisiveness
• Perfectionism
• Self-doubt
• Criticism of self and others
• Depression and anxiety

Therapy for Childhood Emotional Abuse

If you struggle with any of the above symptoms, it’s possible you experienced emotional abuse as a child. I offer therapy for men and women looking to heal from childhood emotional abuse. Through therapy you can increase self-worth and decrease shame associated with emotions. Contact me today to get started with Therapy for Emotional Abuse.

If you believe a child is experiencing any type of abuse, please contact Child Protective Services.