Posted: May 23, 2024
What is a Trauma Bond? A trauma bond is the emotional attachment a victim forms with an abuser. In a trauma bond, one person inflicts abuse onto another person followed by intermittent positive reinforcement. This cycle of abuse makes the victim dependent on the abuser...
Posted: May 6, 2024
Finding an EMDR Therapist Eye Movement Desensitization Reprocessing Therapy (EMDR) is a popular approach to treating individuals with mental health issues. Many participants report that EMDR helps reduce the level of disturbance associated with traumatic memories, however, some people report feeling worse after participating in...
Posted: April 15, 2024
What is Spring Depression? Spring depression, sometimes known as reverse seasonal affective disorder, refers to the increase in mental health symptoms associated with the Spring season. Several studies have found that depression and suicide rates tend to increase in the Spring, which is surprising since...
Posted: April 5, 2024
Traits of a Narcissistic Adult Child Dealing with a grown child with narcissistic personality disorder (NPD) is incredibly hard and sad. The full cause of NPD is unknown, but many experts speculate it’s a combination of genetics, childhood development, and environmental factors. Many parents struggle...
Posted: March 25, 2024
What is the Anxious-Avoidant Relationship Cycle? The anxious-avoidant relationship cycle describes the tendency of two people with opposing attachment styles (anxious and avoidant) entering into a relationship. In this cycle, both the anxious and the avoidant attached exacerbate each other’s insecurities, making it difficult to...
Posted: March 13, 2024
What is Complex PTSD? Complex Post Traumatic Stress Disorder (CPTSD) results from exposure to multiple traumas over an extended period of time. Complex trauma includes symptoms of PTSD in addition to atypical, trauma symptoms such as emotional disregulation, strained interpersonal relationships, identity confusion, and dissociation....