Posted: June 7, 2022
You’re going through a contentious divorce and find yourself caught up in a custody battle. Suddenly it feels as if the relationship with one or more of your children has changed overnight. Your child is angry at you and blaming you for the divorce. Your…
Posted: May 12, 2022
Trauma Bonding You’re in a relationship that feels like a rollercoaster. When the relationship is good you feel elated and lively, but when the relationship is bad, you feel hopeless and defeated. You rationalize this by saying all relationships go through rough patches, but deep…
Posted: April 4, 2022
Whether you’re in a new or a long-term relationship, excessive worry about the relationship can be consuming for many individuals. You question how your partner feels about you or worry about the future of the relationship. You seek constant reassurance from your partner or find…
Posted: March 14, 2022
You’ve experienced disturbing events in your past and find that it often impacts your daily life. You feel anxious, confused, and fearful. You suffer from irritability, depression, or strong mood swings. You’ve tried therapy before, but you continue to struggle. You have awareness and understanding…
Posted: November 8, 2021
You grew up in family where your feelings were wrong or they didn’t matter. Where submission and complacency were essential to survival. Where, if you had a different opinion, belief, or outlook, you were wrong. Sound familiar? The Narcissistic Family The above description is a…
Posted: October 5, 2021
What is Gaslighting? You’ve prepared what you’re going to say and are ready to talk with your partner about something that’s been bothering you. It could be small or big but either way you know that communication is key in a relationship. But as soon…